Southland Physical Therapy Southland Physical Therapy
Costa Mesa
(714) 966-2950
Irvine
(949) 679-3337
Long Beach
(562) 384-4525
Mission Viejo
(949) 627-8800
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Sports Medicine

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  • Sports Medicine

Sports Medicine

Sports medicine is a broad term, however it particularly refers to the treatment and prevention of injuries related to sports and exercises. At Southland Physical Therapy we recognize the importance of being able to participate in your sport and get back quickly after injury, whether you are a weekend warrior, an amateur, or professional athlete. Our team of therapists specialize in utilizing the latest technology to assist our athletes with not only rehabilitation, but sports performance and enhancement as well to get you back to your sport as soon as possible.

If you are looking for excellent care with a Physical Therapist to help you reach your athletic goals, then come see one of our expert PTs. We offer top of the line services which may include:

  • Injury prevention assessment
  • Functional Movement Screens
  • Post-surgical rehab for athletes
  • Biomechanics and movement assessment
  • Sports specific rehab and training
  • Plyometric and agility training
  • Kinesiology taping
  • Blood Flow Restriction
  • Soft tissue treatment (IASTM, myofascial decompression)
  • Recovery science
  • Joint mobilization

Live Happy Live Well

Golf & Rehab Performance

At Southland Physical Therapy several of our therapists our trained through the Titleist Performance Institute (TPI) to perform golf-specific injury and physical assessments. Don’t let aches or pains stop you from reaching your potential on the golf course. We use a full body approach to assess your body-swing connection and any physical limitations that may be affecting your golf game negatively.

In addition to golf rehab, we also specialize in golf performance and enhancement. Through the TPI screening process we are able to pinpoint physical limitations throughout the entire body which may be holding you back from dropping your handicap or beating your friends during a friendly competition.

  • TPI certified therapists
  • Return to golf after injury
  • Golf conditioning and performance
  • Golfers of all levels
  • Prehab for golf

Southland Physical Therapy

At Southland Physical Therapy, therapy is designed to restore your quality of life, replenish your spirit and rejuvenate you back to wellness so you may be able to enjoy all the amenities that Southern California has to offer.
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Services

  • What Is Physical Therapy?
  • Pelvic Floor/Women's Health
  • Pre & Post Surgical
  • Prenatal & Pediatric
  • Sports Medicine
  • Geriatric

Latest News & Tips

Injuries Unique To Baseball & Softball
07th Aug 2019
Posture/Ergonomics
07th Aug 2019
The Health Benefits of Surfing
07th Aug 2019

Contact Details

Costa Mesa
(714) 966-2950

Irvine
(949) 679-3337

Long Beach
(562) 384-4525

Mission Viejo
(949) 627-8800
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