Southland Physical Therapy Southland Physical Therapy
Costa Mesa
(714) 966-2950
Irvine
(949) 679-3337
Long Beach
(562) 384-4525
Santa Ana/Tustin
(714) 862-2123
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Geriatric

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Geriatric

Here at Southland Physical Therapy we understand that the geriatric population requires us to  focus on optimizing function for the aging adult.  As we age, our bodies undergo wear and tear.  Although this is a normal process it sometimes leads to pain and disability, causing patients to limit their activity or stop doing what they enjoy.  Geriatric physical therapy has been found effective in improving strength, mobility, and balance to help the aging individual build confidence in staying active.  There are many reasons to consult your doctor about the benefits of physical therapy.

Treatment will focus on a patient’s specific goals. Research shows that individual treatment programs at any age can help restore mobility, reduce pain, increase strength and improve fitness levels.

Geriatric conditions treated by physical therapy:

  • Osteoarthritis and rheumatoid arthritis
  • Osteopenia and osteoporosis
  • Joint replacement and other orthopaedic surgeries
  • Neurologic disorders; Stroke, Parkinson’s, Multiple Sclerosis, Vestibular and Balance disorders
  • Overweight and obesity
  • Generalized weakness and loss of function
  • Fall Risk and Balance

Live Happy, Live Well

Falls & Balance

As we age, our balance, hearing, vision and muscle mass decrease. The fear of falling becomes a reality we must all deal with. At Southland Physical Therapy, we will work together to personalize treatments to address your specific goals and concerns. Together we will work to improve balance, confidence, strength, coordination, and take control of your fear of falling!

Things to know about falls.

  • 33 % of people over 65 years old will fall each year
  • 50 % of people over 85 years old will fall each year.
  • Falling can be dangerous. Falls may cause broken bones, hospital visits, loss of the ability to take care of yourself, and sometimes even death.

Common things that cause people to fall.

  • Decreased or bad eye sight
  • Weak muscles
  • Trouble keeping balance
  • Side effects from medicine
  • Bad lighting or dark areas in your house
  • Uneven or slippery ground

Good News: We can address many of the things listed above and reduce your chance of falling!

What can I do to help stop myself from falling?

  • Schedule an eye check up with your doctor.
  • Exercise to improve strength and balance.
  • Talk with your doctor about the side effects of your medicine.
  • Remove things from the floor of your house that may cause you to trip like rugs, toys, and foot stools
  • Put nightlights in areas of your house where you walk when it is dark.

Southland Physical Therapy

At Southland Physical Therapy, therapy is designed to restore your quality of life, replenish your spirit and rejuvenate you back to wellness so you may be able to enjoy all the amenities that Southern California has to offer.
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Services

  • What Is Physical Therapy?
  • Pre & Post Surgical
  • Prenatal & Pediatric
  • Sports Medicine
  • Geriatric

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Contact Details

Costa Mesa
(714) 966-2950

Irvine
(949) 679-3337

Long Beach
(562) 384-4525

Santa Ana/Tustin
(714) 862-2123
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