Southland Physical Therapy Southland Physical Therapy
Costa Mesa
(714) 966-2950
Irvine
(949) 679-3337
Long Beach
(562) 384-4525
Mission Viejo
(949) 627-8800
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Archive for August, 2019

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  • 2019
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Injuries Unique To Baseball & Softball
August 7, 2019

Injuries Unique To Baseball & Softball

1 in 5 players between the ages of 9 and 15 will have an injury each year
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In Blog By jbarrick
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Posture/Ergonomics
August 7, 2019

Posture/Ergonomics

It’s safe to say that having “good” posture is is better for your body, but what exactly does that entail? You probably even heard…
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In Blog By jbarrick
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The Health Benefits of Surfing
August 7, 2019

The Health Benefits of Surfing

Surfing is beautiful sport that draws spectators…
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In Blog By jbarrick
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Proper Nutrition
August 7, 2019

Proper Nutrition

Appropriate nutrition is a topic that has multiple applications depending on what an individual’s goals are such as weight loss …
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In Blog By jbarrick
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Recent Posts

Injuries Unique To Baseball & Softball
Posture/Ergonomics
The Health Benefits of Surfing
Proper Nutrition

Archives

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Southland Physical Therapy

At Southland Physical Therapy, therapy is designed to restore your quality of life, replenish your spirit and rejuvenate you back to wellness so you may be able to enjoy all the amenities that Southern California has to offer.
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Services

  • What Is Physical Therapy?
  • Pelvic Floor/Women's Health
  • Pre & Post Surgical
  • Prenatal & Pediatric
  • Sports Medicine
  • Geriatric

Latest News & Tips

Injuries Unique To Baseball & Softball
07th Aug 2019
Posture/Ergonomics
07th Aug 2019
The Health Benefits of Surfing
07th Aug 2019

Contact Details

Costa Mesa
(714) 966-2950

Irvine
(949) 679-3337

Long Beach
(562) 384-4525

Mission Viejo
(949) 627-8800
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