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Archive for August, 2019
Home
2019
August
Injuries Unique To Baseball & Softball
1 in 5 players between the ages of 9 and 15 will have an injury each year
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Posture/Ergonomics
It’s safe to say that having “good” posture is is better for your body, but what exactly does that entail? You probably even heard…
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The Health Benefits of Surfing
Surfing is beautiful sport that draws spectators…
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Proper Nutrition
Appropriate nutrition is a topic that has multiple applications depending on what an individual’s goals are such as weight loss …
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Injuries Unique To Baseball & Softball
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The Health Benefits of Surfing
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