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Archive for December, 2017
Home
2017
December
How Do You Sleep?
You may have heard that sleep is beneficial to rejuvenate the mind and spirit. However, are you aware that a good night’s sleep also affects…
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Balance and Fall Risks as You Age
As we get older, we are naturally at an increased risk of falls. Here is a list of contributing factors…
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Golf & Injury Prevention
Nearly every professional golfer has their own team of medical & training experts including physical therapists to provide them pre/post round…
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Proper Shoewear
Whether you are an avid runner, recreational walker, or on your feet for a majority of the day, it is important to protect your support structure.
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Pre and Post Operative Surgery Tips
It is important to prepare the body for surgical intervention. It begins with gaining an understanding…
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Injuries Unique To Baseball & Softball
Posture/Ergonomics
The Health Benefits of Surfing
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