Archive for October, 2017
Osteoporosis
Osteoporosis is a bone disease where the density of bones is decreased, contributing to decreased strength and increased fragility. Osteopenia is also a condition of decreased bone…
Exercising Safety at the Gym
Talk to your doctor before you start exercising. Consult with your physician if you have an unstable health condition or suspect that you may have a condition that may interfere …
Why Drinking Water Is Important
You probably will not receive the diagnosis of dehydration from a physical therapist. Yet, chances are…
Stress Management
Stress. An all too familiar word in this day and age. While there is nothing inherently wrong with stress, elevated stress levels for long periods of time can negatively affect …
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