Southland Physical Therapy Southland Physical Therapy
Costa Mesa
(714) 966-2950
Irvine
(949) 679-3337
Long Beach
(562) 384-4525
Mission Viejo
(949) 627-8800
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    • Pelvic Floor / Women’s Health
    • Temporomandibular Joint Disorders TMD, TMJ
    • Aquatic Therapy
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Live Happy Live Well

Our Promise

Patient Focused - Our team is focused on providing the best experience under our care

Quality Care - Everyone deserves and should receive the type of care we expect for our loved ones.

Personalized Treatment: Every patient comes to therapy with unique circumstances and needs. Each individual’s treatment is personalized to meet those needs throughout the spectrum of life.

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Welcome To Southland Physical Therapy

At Southland Physical Therapy our mission is to demonstrate integrity and compassion while providing the utmost quality in physical therapy care so that each individual, their families, and the community may be able to live happy and well.


Winner 2015 Patients' Choice Award
Top Practices in Physical Therapy
Verified by Opencare.com

Serving OC and LA counties

Testimonials

Breanna

Back

My name is Breanna and I am a competitive junior rower. I have lumbar scoliosis which has caused immense stress on my right hip, both of my knees and ankles, and having practice six days out of the week for a year-round season has needless to say tremendously affected my body. I started going to Southland Physical Therapy…

Rachel

Elbow

On Christmas Eve, 2017 I took a bad spill on my snowboard and broke the radial head in my left elbow into three pieces that would be replaced by a titanium implant. After about 6 weeks in a splint, I started therapy with Dr. Josiah to try to regain mobility…

Alex

Knee

Thank you Southland PT Back in mid-February I had ACL and meniscus surgery. I had hurt my knee due to a sports injury. After surgery I was originally walking with crutches and limping for a long while. Now a little over 4 months and I’m back to my active self…

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Meet The Team
Our Team
Our Services
Sports Medicine

Sports Medicine

Sports medicine is a broad term, however it particularly refers to the treatment and prevention of injuries related to sports…

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Blood flow restriction (BFR) Therapy

BFR Therapy

Blood flow restriction (BFR) Therapy is the brief and intermittent occlusion of venous (veins) blood flow ….

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Pre Surgical

In the event that conservative treatment fails to resolve symptoms, a surgical procedure may be necessary…

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Post Surgical

Given the current advances in medicine, Southland Physical Therapy is aware of and understands the challenges faced…

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Geriatric

Geriatric

As we age, our balance, hearing, vision and muscle mass decrease. The fear of falling becomes a reality we must all deal with.

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Prenatal & Pediatric

During a woman’s childbearing year, and especially during pregnancy, the hormones relaxin, estrogen and progesterone…

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Pelvic Floor / Women’s Health

The pelvic floor consists of muscles at the base of the pelvis that support our internal organs and control our bladder…

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Temporomandibular Joint Disorders TMD, TMJ

Have you experienced difficulty with chewing, clicking or locking of the jaw? Do you have difficulty with…

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Aquatic Therapy

What is Aquatic Therapy?

Simply put, aquatic physical therapy is physical therapy performed in…

 

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What is Physical Therapy?

Latest News

Blog
Injuries Unique To Baseball & Softball

Injuries Unique To Baseball & Softball

1 in 5 players between the ages of 9 and 15 will have an injury each year

Posture/Ergonomics

Posture/Ergonomics

It’s safe to say that having “good” posture is is better for your body, but what exactly does that entail? You probably even heard…

The Health Benefits of Surfing

The Health Benefits of Surfing

Surfing is beautiful sport that draws spectators…

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Our Partners
Discount Code: PT27US     20% off
LightForce

Costa Mesa
(714) 966-2950

Irvine
(949) 679-3337

Long Beach
(562) 384-4525

Mission Viejo
(949) 627-8800

Southland Physical Therapy

At Southland Physical Therapy, therapy is designed to restore your quality of life, replenish your spirit and rejuvenate you back to wellness so you may be able to enjoy all the amenities that Southern California has to offer.
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Services

  • What Is Physical Therapy?
  • Pelvic Floor/Women's Health
  • Pre & Post Surgical
  • Prenatal & Pediatric
  • Sports Medicine
  • Geriatric

Latest News & Tips

Injuries Unique To Baseball & Softball
07th Aug 2019
Posture/Ergonomics
07th Aug 2019
The Health Benefits of Surfing
07th Aug 2019

Contact Details

Costa Mesa
(714) 966-2950

Irvine
(949) 679-3337

Long Beach
(562) 384-4525

Mission Viejo
(949) 627-8800
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